Tips Eliminate Sleepiness While Working
Drowsiness is one of disruption of work that can not be avoided. You certainly do not want a colleague or even your boss know that you’re nodding off while working the room. For that you know how softly or tips to eliminate sleepiness at work. Tips Eliminate Sleepiness While Working
Tips Eliminate Sleepiness While Working – But for the affairs of sleepiness, you can not dodge. Sleep attacks can strike at any time and it is very difficult to overcome. As a result, you seem so lazy. To overcome this, always prepare the following five things.
1. Walking around the office. When drowsiness began to attack, quickly got up and quickly walk to visit friends, go to the toilet or just refill your water.
2. Put on your headset and play the songs that your favorite stomping. Even if you like instrumental music or music that is lilting, forget for a moment because all you need is repellent drowsiness.
3. Green tea. Forget the coffee when sleep attack, especially if drowsiness occur after lunch. Green tea is a healthier choice than coffee and refreshing.
4. Clean your desk. When sleepiness is most appropriate attack for cleaning your desk. When your table in a neat and clean, you will also come to feel the freshness of face and your mind.
5. For woman, Fresh make-up. Dampen your face, pat dry with a tissue or small towel, then sprinkle toner and moisturizer, cover with a thin powder and apply lip gloss. Make-up fresh for fresh faces.
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